Michael Palin on anxiety
By Daniel Freeman and Jason Freeman
Everyone experiences anxiety from time to time. But what about those people for whom anxiety is an inevitable part of their working life, such as actors and presenters? How do they cope? We asked Michael Palin, member of the legendary Monty Python team and long established as one of the nation’s most cherished broadcasters, how he copes with nerves as a performer. As it turns out, the strategies he adopts can be useful to anyone struggling with anxiety. Here’s an extract from our interview.


