Oxford University Press's
Academic Insights for the Thinking World

  • Author: Thomas Andrillon

Can you learn while you sleep?

We will all spend about one third of our lifetime asleep, deprived of this precious ability to act and to react. During these long idle hours, little is perceived from the external world and little is remembered. For some, sleep is a refuge. For others, it is just a saddening waste. Yet, all animals, from fruit flies to humans, need to sleep and scientists have proven, time and time again, the variety of benefits that sleep has on the body and most importantly, on the mind.

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