Attention, or how to organize the mind
Sometimes our mind is a mess. Thoughts and experiences pile up, and our mind flips from one thing to another: I need to buy milk, I have an important meeting tomorrow, and, no, the bills have still not been paid; it’s my friends birthday, the face of that person reminds me of someone I met in college, and the advertisement blaring from the loudspeakers tells me that a new shampoo will change my life.