Oxford University Press's
Academic Insights for the Thinking World

  • Author: Renee Korczak

Eat your oats

Old Fashioned, quick, instant and steel cut are all examples of oat varieties. Is one type of oat more nutritious than the other? No. All varieties of oats provide similar amounts of nutrients, calories, and fiber; a nutrient that is chronically underconsumed in the United States. Oats are an example of a whole-grain and full […]

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