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Academic Insights for the Thinking World

  • Author: Jessica Yakeley

Medical Psychotherapy

The hygge of psychoanalytic psychotherapy

The Danish concept of ‘hygge’ has captivated the British imagination. Pronounced runner-up word of the year, it seems a fitting counterpoint to the word ‘post-truth’ in first place: an apt response to the seismic political shifts of 2016. Hygge is difficult to translate: it is not a concrete entity, but something akin to a cozy, warm, and homely feeling, a sense of familiarity, a state of mind in which all psychological needs are in balance.

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