Oxford University Press's
Academic Insights for the Thinking World

  • Author: David Chester

How the mindful brain copes with rejection

Whether it’s being left out of happy hour plans or being broken up with by a significant other, we can all relate to the pain of social rejection. Such “social pain” is consequential, undermining our physical and mental health. But how can we effectively cope with the distressing experience of being left out or ignored? Mindfulness may be an answer.

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