Happiness: it’s not always smiley faces and that’s okay
Imagine that today is Happiness Day. For the next 24 hours, you get to enjoy the day to the best of your ability. What would you do?’ I asked some of my friends and family this same question. If you’re like many of the people I polled, you would probably plan to spend the day with family, indulge in a pleasurable activity, or aim to carve out a significant chunk of time with one of your favorite hobbies. But not everyone approaches happiness the same way.