Therapist Guide: Mastery of Your Anxiety and Panic
A look at a therapist’s point of view.
Treatments That Work: Mastery of Your Anxiety and Panic
A breathing exercise to help you with your anxiety.
What Makes Us Who We Are: The Personality Survey
Take our personality survey, and find out what kind of person you are.
A Few Questions For Elizabeth Beck
Elizabeth Beck has been kind enough to answer a few questions for OUP about her experiences with death row inmates and their families.
In The Shadow Of Death
In the article below Beck explores the tales of two men, one who is facing imminent execution.
Talking Tuberculosis
Some thoughts about Andrew Speaker, who traveled to Europe after being diagnosed with a drug resistant form of tuberculosis.
Pot Politics: On Vaporizing
Mitch Earleywine looks at vaporizers.
The Weeping Willow
The Weeping Willow: Encounters With Grief collects real-life stories which teach lessons about coping with grief, we have excerpted one of the stories below.
Coercive Control: A Follow-Up
A look back at the response to last week’s post about Coercive Control.
The Entrapment Enigma
An excerpt from Coercive Control by Evan Stark.
Why Spock could never have evolved
If you ever watched Star Trek, you’ll remember Spock, the pointy-eared alien. Spock was half human, half Vulcan; a species that, by some quirk of fate, happened to look remarkably human in all respects other than those tell-tale ears. The visual similarity, however, concealed a deeper difference.
National Autism Awareness Month: Stress and Coping
Autism confounds researchers but one way of understanding it is to look through the lense of stress and coping.
Coping With Depression at School
Earlier today we posted an article by Cait Irwin about art and expression. In Irwin’s book, (co-written by Dwight Evans, M.D. and Linda Wasmer Andrews), Monochrome Days, she shares her experiences as a young women suffering from depression and her road to recovery. The book also explains what is currently known about depression in adolescents, […]
Managing Your Mind: Relationships Part Two
Managing Your Relationships.
Managing Your Mind: Relationships
Relationship advice.
Managing Your Mind: Two Principles Underlying Mental Fitness
Valuing yourself and three conditions for fruitful change.