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“My latest brain child”

By Anna Ferruta

In his 1954 essay ‘Metapsychological and Clinical Aspects of Regression within the Psycho-Analytical Set’, Donald Winnicott states: “The idea of psycho-analysis as an art must gradually give way to a study of environmental adaptation relative to patients’ regressions. […] I know from experience that some will say: all this leads to a theory of development which ignores the early stages of the development of the individual, which ascribes early development to environmental factors.

Diet and age-related memory loss [excerpt]

By Andrew E. Budson and Maureen K. O'Connor

Age-related memory loss is to be expected. But can it be mitigated? There are many different steps we can take to help maintain and even improve our memories as we age. One of these steps is to make a few simple dietary changes. The following shortened excerpt from The Seven Steps to Managing Your Memory lists dietary basics that can benefit memory.

Psychology’s silent crisis

By Brian Schiff

Rarely do esoteric academic debates, especially those concerning methodology, make their way into the popular press. But, for the past two years, a major controversy on the replication of psychological research has spilled into public view and shows few signs of abating. However, the debate is silent about the far more problematic conceptual crisis that challenges the core principles of scientific psychology.

The price of travel: is it worth it?

By Jaime Kurtz

As I set out to unpack the challenges of happy travel, I first had to confront my assumption that travel truly is a worthwhile investment of time and money. We certainly seem to think it is. When people sit down to construct a bucket list, travel goals shoot right to the top. A quick browse through the website bucketlist.org reveals a deep longing for far-flung adventures

Prospection, well-being, and mental health

By Andrew MacLeod

That we remember the past is obvious. But as well as the ability to recall what has already happened to us, we are also able to imagine what might happen to us in the future. Is this capacity for prospection important? Absolutely. Being able to anticipate what might happen and take relevant steps, prioritise goals, and form plans of action for what we are going to do have been fundamental to our evolutionary success.

The traveler’s challenge: overcoming vacation blues

By Jaime Kurtz

After months of working 40+ hour weeks, running the kids from one activity to the next, and managing a household, the time has arrived: vacation. You’ve carefully planned a week-long getaway at a seaside resort, and can think of nothing better than basking in the sun, reading a novel, and sipping a cocktail. You arrive with eager anticipation. The beach is perfect, the resort restful and luxurious.

Embracing tension, space, and the unknown in music therapy research

By Noah Potvin and Kimberly Sena Moore

Every three years, the international music therapy community gathers at the World Congress of Music Therapy. This meeting of students, clinicians, educators, and scholars offers opportunities to examine culturally embedded assumptions about the nature of “music” and “health”; to learn how the relationship between music and health differs across cultures; and to directly connect with colleagues from across the globe.

Women’s healthcare and the concept of mind-body interaction

By Mira Lal

Throughout history, and across many different cultures, the human being has been considered to consist of a mind with body (and sometimes a soul). Despite this, across much of modern medicine there has been a tendency to conceive of these aspects as distinctly separate entities, whether in disease generation or in its management. The problem of such an approach is that it engenders a sort of Cartesian confusion.

Why should I trust you? AMBIT: helps where it’s hard to help

By Dickon Bevington

Teachers to nurses, youth workers to psychiatrists, psychotherapists to social workers—you name it, we are legion; the “helping professions”. We’ve made progress over the past century, finding effective ways to help many – perhaps most – of the difficulties our clients face, but we shouldn’t be complacent. Even the most “evidence-based” of our interventions are only effective for 50-60% of the cases that they are used with.

Reducing the harm done by substances: key strategies

By Peter Anderson and Fleur Braddick

The most recent data on life expectancy for the United States show stagnation over the past three years. This stagnation has happened at a time when the most important causes of death, such as cardiovascular diseases or cancers, have decreased. So, what causes of death are responsible for the stagnation in life expectancy?

Why do I wake up every morning feeling so tired?

By Gary L. Wenk

The alarm rings, you awaken, and you are still drowsy: why? Being sleepy in the morning does not make any sense; after all, you have just been asleep for the past eight hours. Shouldn’t you wake up refreshed, aroused, and attentive? No, and there are a series of ways to explain why. The neurobiological answer: During the previous few hours before waking in the morning, you have spent most of your time in REM sleep, dreaming.

Bipolar disorder and addictions

By John B. Saunders

Bipolar disorder consists of two major types. Bipolar disorder, type I is the classical and well-known disorder, which used to be called manic-depressive illness. Episodes of hypomania and depression tend to alternate, with each phase lasting for days or weeks. Bipolar disorder, type II, is characterized by shorter-lived episodes of abnormal mood (it is sometimes termed “rapid cycling”) and there is a predominance of depressive phases.

Is suicide rationalizable? Evidence from Italian prisons.

By Nadia Campaniello

After cancer and heart disease, suicide accounts for more years of life lost than any other cause of death, both in the United States and in Europe. In 2013 there were 41,149 suicides (12.6 every 100,000 inhabitants) in the US. To contextualize this number just think that the number of motor vehicle deaths was, in the same year, around 32,719 (10.3 every 100,000 inhabitants).

Police violence: a risk factor for psychosis

By Jordan DeVylder

Police victimization of US civilians has moved from the shadows to the spotlight following the widespread adaptation of smartphone technology and rapid availability of video footage through social media. The American Public Health Association recently issued a policy statement outlining the putative health and mental health costs of police violence, and declared the need to increase efforts towards understanding and preventing the effects of such victimization.

Mental health at all ages

By Christopher Marcum

This May, Mental Health Awareness Month turns 68. To raise awareness of the fact that mental health issues affect individuals at all stages of the life course, we have put together a brief reading list of articles from The Journals of Gerontology: Social Sciences Series B. These articles also explore aspects of mental health that may be under-appreciated in the traditional social psychological literature.

Adult ADHD: myths and reality

By Jan Willer

One out of every 5-10 adult psychotherapy clients probably has attention deficit/hyperactivity disorder (ADHD). Key studies and writings emerged in 1995 supporting the idea of adult ADHD, but it took many years of reading and research to confidently recognize and appropriately treat adult ADHD. It continues to be underrecognized by mental health clinicians, even when clients with ADHD are already in treatment for other mental illnesses, and considerable misinformation is circulated.