Oxford University Press's
Academic Insights for the Thinking World

  • Author: Maureen K. O'Connor

Diet and age-related memory loss [excerpt]

Age-related memory loss is to be expected. But can it be mitigated? There are many different steps we can take to help maintain and even improve our memories as we age. One of these steps is to make a few simple dietary changes. The following shortened excerpt from The Seven Steps to Managing Your Memory lists dietary basics that can benefit memory.

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