One out of every 5-10 adult psychotherapy clients probably has attention deficit/hyperactivity disorder (ADHD). Key studies and writings emerged in 1995 supporting the idea of adult ADHD, but it took many years of reading and research to confidently recognize and appropriately treat adult ADHD. It continues to be underrecognized by mental health clinicians, even when clients with ADHD are already in treatment for other mental illnesses, and considerable misinformation is circulated.
Social media and other technologies have changed how we communicate. Consider how we coordinate events and contact our friends and family members today, versus how we did it 20 or 30 years ago. Today, we often text, email or communicate through social media more frequently than we phone or get together in person.