Oxford University Press's
Academic Insights for the Thinking World

  • Author: Hunter Waldman

Intermittent fasting can help people in high-stress jobs

During times of crisis such as the COVID-19 outbreak, citizens often rely on first responders to ensure their daily living remains largely unaffected. However, behind the scenes, people serving in high-stress occupations (i.e. soldiers, police officers, nurses, firefighters, etc.) are often plagued with lack of sleep, shift work, poor eating habits and lack of access […]

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