Managing the power of music to foster safety and avoid harm
Pulitzer Prize recipient and American playwright Lynn Nottage shared in a recent interview, “What music can do is get to the emotion with incredible economy and efficiency.” This capacity that music holds to reach in and connect to the wide range of emotions we experience as human beings can be a wonderful asset as it accesses those feelings we want to revisit and are ready to express. This becomes challenging and potentially harmful when it relates to unexpressed or unresolved emotions and experiences.